My Weightloss Journey

 

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Started my day off with a 20lb weight gain….via a weight vest. Dante made me wear it during the entire chest and shoulder workout, boxing and sprints. The best part was when he took it off, I felt so much lighter and I had an easier time breathing. If only fat came off so easily!

I never realized until today how much weight I was really carrying around. It was a real eye opener for me. I dread when I get up to 40lbs and I have to wear that vest for the workout.

I have already been prepared that on Friday for my leg workout the vest will be back on yet again. I know that will be a tough workout. I think Dante really wants me to win the bet! :o)