Posted 4 months ago Comments
So I am writing to you from my island (my bed) that I have been stuck on since Saturday evening. I caught a really bad chest cold and I have been laid up in bed coughing up a lung. I have not worked out since Saturday and I am feeling really guilty about it, but I just dont have the energy to do much. Im already sick of being sick!
I am staying on my food plan even though I cannot taste anything, nor do I have an appetite. I’m just focused on resting and getting me back to 100% so I can get back on track as well as back to work.
I am so thankful for Aleasha, she has been taking great care of me and pretty much waiting on me hand and foot. I owe her big time. Oh I have to tell you about the protein shake that she made me that I absolutly loved! It had Chobani Yogurt, Chocolate Protein Powder, Peanut Butter and Blueberries. Very tasty and low calorie. I love finding new meals to make that are healthy and taste great.
I am hoping to start working out again by Friday as long as I can put at end to this cough.
