Posted 1 month ago Comments
This morning I went to a friends gym to work out with her and my mom. I did 45 minutes of cardio with no coughing or congestion. It felt great because the conjestion was holding me back during my last 2 attempts at working out with Dante. Anything that increased my heart rate caused me to start coughing or have a hard time catching my breathe.
Being sick really set me back to really taking this journey to the max, but now that I am well again there is no stopping me from achieving my goals.
Now if I can only get the weather to warm up so I can actually get some real road work done. I have until April to be running a 5k and thats not too far from now.
