Posted 3 months ago Comments
Today Dante wanted to do a third very challenging workout with me, so he moved the location over to Miwok Park in Elk Grove. We walked over there from house and he was nice enough to let me carry the 35lb Kettle bell to and from the park. He helped part of the way, but it was heavy for him too - seriously?!?
Surprisingly Miwok has several obstacles that you can use that fit in with the Mud Run training as well as general everyday workouts. No gym required. The children out there found me very entertaining and thought the kettle bell was like some magical ball.
Todays workout consisted of ruining my lovely “piano hands” so that I could develop ugly calluses. Monkey bars, jump boxes, bear crawls in the wood chips, pull ups, sprints and a few other exercises I dare speak of. It was a tough workout for me as it felt like Day 1 all over again, but Dante just keeps on pushing me to my limits.
Tomorrow is yet another Mud Run Training at Kennedy High School, so I am taking it easy the rest of today as there is supposed to be more cardio than in the past trainings. Yea!
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